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Helping Hands for Nations Inc.

Women’s Support & Guidance

A listening ear. Guidance in your language. Help finding the right support.

A 501(c)(3) nonprofit organization

Now open

You deserve to be heard

Free online support and guidance for women

Facing stress, neglect, family difficulties, abuse, or isolation can feel overwhelming—especially when you do not understand English or know where to find help.

Helping Hands for Nations Inc. offers an online support and referral program to help women understand available resources and connect with appropriate independent organizations.

Our goal is to reach women across all 50 U.S. states. Assistance depends on staff availability, local resources, and provider eligibility requirements. Contact us to request support. Immediate assistance is not guaranteed.

Read our guide: You Are Not Alone—how to request support in Punjabi, Hindi, Urdu or English.

Support in Punjabi, Hindi, Urdu, and English

We offer support in Punjabi, Hindi, Urdu, and English, subject to staff availability. You do not need fluent English to ask about the program.

PunjabiHindiUrduEnglish

Tell us your state and preferred language so we can help identify suitable resources.

Ask for help in your language

These short introductions explain how to contact us. The full program information and contact form are currently in English.

ਔਰਤਾਂ ਲਈ ਸਹਾਇਤਾ ਅਤੇ ਮਾਰਗਦਰਸ਼ਨ

ਅਮਰੀਕਾ ਵਿੱਚ ਔਰਤਾਂ ਲਈ ਮੁਫ਼ਤ ਆਨਲਾਈਨ ਆਮ ਮਾਰਗਦਰਸ਼ਨ ਅਤੇ ਸਹਾਇਤਾ ਸੰਸਥਾਵਾਂ ਨਾਲ ਸੰਪਰਕ ਕਰਨ ਵਿੱਚ ਮਦਦ। ਸਾਨੂੰ ਆਪਣਾ ਰਾਜ, ਪਸੰਦੀਦਾ ਭਾਸ਼ਾ ਅਤੇ ਸੰਪਰਕ ਕਰਨ ਦਾ ਸੁਰੱਖਿਅਤ ਤਰੀਕਾ ਦੱਸੋ। ਮਦਦ ਸਟਾਫ਼ ਅਤੇ ਸਥਾਨਕ ਸੇਵਾਵਾਂ ਦੀ ਉਪਲਬਧਤਾ ਉੱਤੇ ਨਿਰਭਰ ਕਰਦੀ ਹੈ। ਅਸੀਂ ਕਾਨੂੰਨੀ ਸਲਾਹ ਨਹੀਂ ਦਿੰਦੇ ਅਤੇ ਇਹ ਐਮਰਜੈਂਸੀ ਸੇਵਾ ਨਹੀਂ ਹੈ।

ਸਾਡੇ ਨਾਲ ਸੰਪਰਕ ਕਰੋ

महिलाओं के लिए सहायता और मार्गदर्शन

अमेरिका में महिलाओं के लिए निःशुल्क ऑनलाइन सामान्य मार्गदर्शन और सहायता संस्थाओं से संपर्क करने में मदद। हमें अपना राज्य, पसंदीदा भाषा और संपर्क करने का सुरक्षित तरीका बताएं। सहायता कर्मचारियों और स्थानीय सेवाओं की उपलब्धता पर निर्भर करती है। हम कानूनी सलाह नहीं देते और यह आपातकालीन सेवा नहीं है।

हमसे संपर्क करें

خواتین کے لیے مدد اور رہنمائی

امریکہ میں خواتین کے لیے مفت آن لائن عمومی رہنمائی اور امدادی اداروں سے رابطہ کرنے میں مدد۔ ہمیں اپنی ریاست، پسندیدہ زبان اور رابطہ کرنے کا محفوظ طریقہ بتائیں۔ مدد عملے اور مقامی خدمات کی دستیابی پر منحصر ہے۔ ہم قانونی مشورہ نہیں دیتے اور یہ ہنگامی سروس نہیں ہے۔

ہم سے رابطہ کریں

How we help

Listen and guide

Listen respectfully and help you identify the type of support you need, including resources for neglect, abuse, separation, divorce, or financial hardship.

Connect with local resources

Explain how to contact community organizations and support services in your state.

Find independent legal help

Help locate legal aid organizations or appropriately licensed attorneys who can assess your situation.

Find professional care

Help locate qualified mental-health professionals when professional care is needed.

Free guidance and independent legal referrals

Our program’s general guidance and referral assistance is free.

Helping Hands for Nations Inc. is not a law firm and does not provide legal advice or legal representation. Legal advice must come from an appropriately authorized independent legal provider.

We aim to help you find free or low-cost legal services when available. Each provider decides whether they can accept your case and whether you qualify for free assistance.

A referral does not guarantee free representation. Attorney fees, court costs, and other third-party charges are not automatically covered by our program. Ask the provider about costs before agreeing to services.

Request support

For general program inquiries, contact our team. Please share your preferred name, state, language, a safe way and time to contact you, and a brief description of the support you need.

Please do not send identification documents, Social Security numbers, or detailed legal or medical records with an initial inquiry. Tell us whether it is safe to leave a message.

This is not an emergency service and does not provide professional therapy. If you are in immediate danger, call 911.

Frequently asked questions

Is women’s support and guidance free?

Our general guidance and referral assistance is free. Independent providers decide eligibility and fees. Attorney fees, court costs, and other third-party charges are not automatically covered.

Can I request support if I do not speak English?

Yes. Support is available in Punjabi, Hindi, Urdu, and English, subject to staff availability. Tell us your preferred language when you contact us.

Can women in any U.S. state contact the program?

Women across the United States can contact our online program. Our goal is to reach all 50 states; assistance depends on staff availability, local resources, and provider eligibility requirements.

Does Helping Hands for Nations Inc. provide legal advice?

No. We help identify independent legal aid organizations and appropriately authorized providers. We are not a law firm and do not provide legal advice or representation.

How do I request support safely?

Contact our team with your preferred name, state, language, and a safe way and time to reach you. Tell us whether it is safe to leave a message. Do not send sensitive documents with your first inquiry. This is not an emergency service.

Join us in supporting women

Your time and skills can help.

Would you like to help women find support and feel heard? We welcome expressions of interest from multilingual volunteers, community organizations, and qualified professionals.

Complete our volunteer application and mention “Women’s Support & Guidance” in your skills or interests. Tell us your state, languages, relevant experience, and availability.

Volunteer to Support Women →

Volunteer roles depend on screening, training, supervision, and program needs. Volunteers provide only authorized support within their qualifications. Read our Volunteer Policy.

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